I’m Sashaun Clarke, a therapist deeply committed to supporting greater self-awareness, emotional resilience, and authentic connection. I work with individuals navigating depression, anxiety, grief, self-esteem challenges, attachment wounds, life transitions, and emotional overwhelm.

Further, I have over six years of experience supporting neurodivergent individuals, including those with Autism Spectrum Disorder, ADHD, and AuDHD.

Grounded in over eight years of personal mindfulness practice, my approach integrates the wisdom of mindfulness, Emotion-Focused Therapy (EFT), and Internal Family Systems (IFS). These modalities support clients in turning inward with curiosity and compassion, fostering emotional regulation, self-trust, and the ability to meet life’s challenges with greater presence.

I believe each person holds an innate capacity for growth and healing. Whether you’re seeking support for yourself or someone in your care, we’ll work together to build practical strategies that honor your unique needs—and help you reconnect with your inner strength and clarity.

I’m Sashaun Clarke, a therapist deeply committed to supporting greater self-awareness, emotional ... Read More